Last Thursday I had the privilege to work with a wonderful group of leaders and coaches at The Mindfulness Project in London. Theme of this masterclass: The Power of Mindful Leadership. In you want to know more, here are my slides: 20180506 Masterclass ML London 110502018 v1.
‘ Mindful Leadership points at the biggest leverage point for effecting positive change: awareness. This much-needed book provides tools and practices that help leaders to cultivate the mindfulness in their organizations, teams, and their self.’ – Otto Scharmer, MIT, author of Theory U. The Social Technology of Leading from the Emerging Future. From Ego-system to
Being mindful is something you can learn. These audio tracks can help you with that. On these audio tracks you will find foundational mindfulness exercises like the bodyscan, sitting meditation, mindful yoga and the short breathing space. By paying attention to the sensations in your body, feeling and thought you discover the world of being